Showing posts with label run. Show all posts
Showing posts with label run. Show all posts

Wednesday, September 25, 2013

Any Progress?

From running three times a week (and falling once a month), I went to nothing at all. I tried to walk with the cast...but 4 days after having the cast applied, I actually fell down and gashed my knee while also landing directly on the cast. I rolled with it, and the cast and fingers were fine (okay, I was sore...and I had a grass stain ON MY CAST, but I was fine), but I fell off the sidewalk and ended up flat out on my back. I did not walk again for almost three weeks. I was a-skeered.

Actually, walking around didn't bother me in general, but the minute I thought about "going for a walk," or someone suggested the same, my pulse would quicken, and I would immediately play the footage of the three falls in my brain...the video would go in slow motion at the point of impact, and my whole body would tense. A little ridiculous, I know. But I was (apparently) traumatized. Still, I knew that I needed to get back out there.

So, in the past couple of weeks, I've done just that. I've had Mr. Pretty dig out my athletic shoes (yes, they are my expensive, well-fitting "running" shoes, but we all know that I will not be running, now don't we?), and I laced up so we could go for a walk. For the most part, I've done fine. Walking is still causing me some anxiety, and I'm not sure how long it will be until that goes away (there have been some minor stumbles), but I'm walking. That's progress! You know what else is getting better? The knitting! (Yayyy!) Here's proof, in the form of a new baby toy:

A sock, that is actually starting to look like a sock...

And three more hexipuffs! (Bringing the grand total to 129!!!)

(Psst! I did two of those before the broken fingers, so in all honesty, I should really only be taking credit for one hexipuff, but I'm an overachiever...and apparently, a bit of a fibber!)

Anyway, as you can plainly see, there has been progress. As a matter of fact, as this post goes live, I'm probably getting an X-ray of my fingers to see just how much healing progress my fingers have made. Judging by the knitting, I'm guessing that the news will be good. :) I promise to report in and let you know!

Thanks for stopping by, and Knit in Good Health!

PS - It's a good thing there is knitting progress...my queue is currently over 200 projects!

Saturday, August 17, 2013

Momma Said...

I remember, from my  youngest days, hearing my mom say, "Don't run! You'll fall..." Since I was the type of kid to follow the rules (still am...), I usually did my best not to run. Yes, it was because I was a rule follower from the start...and also because when I forgot and tried to run, I usually fell down. Fast forward to this past May...

After asserting again and again that I am not a runner, I took up the Couch to 5K program, and I started running. That was the beginning of May, and I did pretty well until week 7 of the 9 week program (mid-June). In week 7, I fell and broke a tooth (and my glasses, and my pride). But I got back out there, and I finished the 9 weeks! (Don't run! You'll fall...)

At the finish of C25K in July, I was even running by myself...and I was pretty happy with running in general. In addition, I am very happy with the way I feel between runs, now that I am running!!! But in mid-July, I fell again, and I took most of the skin off my right elbow. I didn't need a doctor, but my pride could have used some therapy...but I got back out there, and I started to look forward to my running days. (Don't run! You'll fall...)

Then, just this past Tuesday, I was running in the neighborhood with Mr. Pretty, and I fell a third time. That's three falls in about 9 weeks, and this time I went to the emergency room with a hand that just got purple-er and purple-er...they said I had broken two fingers.

The next day, I saw an orthopedic doctor who told me that three of my fingers are actually broken...and then he had Roberto set me up with a pretty, blue cast for at least the next three weeks. At least.

Let's review...
1. Broken tooth - fixed by dentist the next day
2. Badly scraped elbow - healed on it's own in about 3 weeks
3. THREE BROKEN FINGERS - trips to ER and specialist, with prescription painkillers and a cast for at least three weeks

I think running may be trying to tell me something. (Don't run! You'll fall...) I know that my dear husband is now trying to tell me something. (Don't run! You'll fall...) Maybe I really never will be a runner. Maybe running is just for people who don't fall down walking, or standing still. Maybe, just maybe, I should stick to the knitting...well, when the cast comes off! (Mom, how did you know? Are you psychic or something???)

Actually, I can knit a little with the cast. It is slow and painful, so I won't be doing that much, but if I need a minute, I can always knit a few dishcloth stitches. Until my fingers make bail, perhaps I'll play some catch up here...past projects never blogged, or recently finished pre-cast projects...events unblogged with Peanut (there are a couple)...whatever else I can come up with!

Bear with me, as I type (and do everything else) one-handed and much slower than usual. And pray for Mr. Pretty who suddenly finds himself in charge of the laundry, dishes, and the general care and feeding of Pretty! 

Thanks for stopping by, and be careful out there! I hear that Running is already looking for it's next victim! (No offense intended to the "real" runners out there...just a little laugh from a running wannabe who clearly isn't! =/)

Saturday, June 15, 2013

Left leg. Lazy lion licks a lollipop.

I know. That's a weird title. And why is my first picture a pair of shoes?

Well, let's back up the train a little...say, about 6 weeks. Wait, let's go back even farther.

Do you remember when you learned to read? The first time you looked at a book, without your mom, or dad, or brother, or teacher...you opened that book, and YOU read the words...and it was MAGIC! Or, at least, that's how it was for me! I even remember that most of my first books were of the Dr. Seuss variety, and I have clear faves from my childhood...like this one:
That Marco had quite the imagination! 
I LOVED that book, with it's simple and colorful illustrations, and I often wished that I could see such spectacles on my way to and from school! I still own my childhood copy, and while my children didn't love this classic as much as I did, I am holding out hope that perhaps Peanut and I will share it as a favorite someday...I've even bought the app!

I read a LOT as a kid, and I had many favorite books. Some might even say that I was a lazy kid, much preferring a quiet corner and a good book to a game of tag, or kickball, or a bike ride, or anything that did not include reading. The adults in my life were all so impressed that I loved to read, none of them insisted that I just go out and play sometimes...so I didn't. I grew up "fluffy" and uncoordinated, and I've been pretty content with that for most of my life.

Another of my favorite Seuss books (which became more of a favorite as I taught the kids to read) is Dr. Seuss's ABCs...but it's not just a favorite book, I have a favorite letter, the letter "L." It stands for "Little Lola Lopp. Left leg. Lazy lion licks a lollipop." Wait! That's me! I'm lazy and I LOVE lollipops! Little Lola Lopp should be my BFF!"

When our own kids were small, Sweetie would handle all the playtime. I was often there, even if I was on the sidelines...after all, someone had to be there to capture the fun on camera, and be ready with a band-aid, just in case...but I am decidedly play-challenged. It's never good when Mom knocks the toddler over with the ball or frisbee, or if she can't remember what "ghost man on first!" means.  Mind you, I do know how to have fun, but I would never be mistaken for a "player," not in any situation! I'd still usually rather sit and knit, or read, or do something quiet than go outside to run and play, or bike, or even play corn hole. Severely play-challenged.

So, imagine my shock and surprise when I decided that I'd like to be a runner. Whaaat??? But I'm the lazy one...that's my whole identity! And, if you think I was shocked, you should have seen Sweetie's face. As a matter of fact, we were out running one day, and a neighbor spotted us. She was shocked beyond words for a moment, then asked Sweetie, "How did you do it? How did you get Pretty to run???"

He answered, "Well, I planted a tiny seed 25 years ago..."

But seriously, I just want to be healthy. To that end, I have recently (in the last 3-4 years) overcome my aversion to the out-of-doors, with its dirt and bugs and uncontrollable temperatures, and I have even started to enjoy long walks in the park. Our walks are usually somewhere between 3 - 7 miles, depending on the time we have and where we walk. But lately, I've noticed that my whole family runs, and I guess I was feeling left out, so I started a C25K (Couch to 5K) program for beginner runners six weeks ago. I bought good shoes (pictured above, with neon green laces) and some breathable running clothes, and I stepped off (with the coaching of Sweetie, Snake and Dollface).

In week 1 of the nine-week program, I was running in 60 second intervals, walking in between the runs, and it was hard. Every step and every breath was hard, but I've kept at it, and yesterday I ran for 25 minutes without stopping or walking at all! I'm not sure how far I ran, but I think it must have been a tiny bit over 2 miles...pretty impressive for someone who couldn't run to the end of her (very short) driveway without passing out 6 weeks ago! (Thank you here, to Dollface, Snake and especially Sweetie, for your encouragement and advice...without you, I would have quit long ago! I love you guys!)

So there you have it. Am I still lazy? Mostly, I suppose...my favorite hobbies are still yarn and craft related, with little to no exercise involved. But, like a lazy lion with a lollipop, I know I could drop that sucker and run...if I want to. You know what? Don't tell anyone, but I think I am even starting to like it a little. I mean, about halfway through my run yesterday, Sweetie asked how I was feeling. I think I barked at him, "Like crap! How do you think I'm feeling?," between my huffs and puffs. But then I started to pay attention to how I was really feeling...and I don't think I really felt that bad. I mean, for the last 5 minutes I was really struggling, but up until then, I think I did feel ok. And afterwards...well, there just is no describing how I feel after I run (and after I catch my breath)...then I feel AMAZING! I felt so amazing after last night's run that I celebrated with some knitting!

What are you celebrating today? Even if it's just that you opened your eyes this morning, take some time to celebrate, and also to Knit in Good Health!